Ideal Protein

I FINALLY found a diet that works!
It's called Ideal Protein
Developed by a French doctor
For their athletes to lose fat but
not muscle.

I started it on December 9th 2009.
As of today I've lost 24.5 lbs!!
Whoo Hoo! I'm not starving
I'm not hungry
I'm not feeling deprived.

By this summer I "might" be
able to wear a decent looking
bathing suit

What do you think, self?
I think I'm so proud of YOU!

:)